Bio-mechanics

A very popular area of expertise of a sports physio is bio-mechanics.  Whether you are a swimmer, cyclist, runner or rugby player, recurrent and frustrating injuries occur with a bio-mechanical cause.

 

The team are able to analyse and provide advice on adjustments that can be made to optimize stresses to prevent injury.  This could be internal factors (stiff joints, tight muscles, weaknesses, or technique) or external factors (shoes, bike seat height, or environmental factors).